Stop Dieting! These 5 Junk Foods Can Help You Lose Weight

What if we tell you that you could stop dieting if you want to lose weight. Sounds sweet, isn’t it? What’s sweeter is that you could consume five such junk foods that can actually trigger weight loss.

Author: Sumanyasehgal | Updated: December 7, 2016 10:33 IST
 

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Wedding jitters make you munch on to a lot of foods that you ideally shouldn’t be consuming before your wedding. This not only causes problems such as bloating but also fiddles with your diet regime! Well, what if we tell you that you could stop dieting if you want to lose weight. Sounds sweet, isn’t it? What’s sweeter is that you could consume five such junk foods that can actually trigger weight loss. 

So, stop believing in myths and make these junk foods a part of your daily appetite if you are looking to shed some extra kilos.

 

For Appetizers – Cheese

General notion is to avoid cheese as its properties are very fattening. But ‘fresh mozzarella cheese’ can contribute in weightloss as it is high in protein.  Intake of a high protein appetizer makes one eat a lighter or no meal.

 

For Main Course – Wheat Pasta

Substitute baked wheat pasta with flour and you can enjoy a guilt free meal. Also, for the sauce, use a tomato based dressing made freshly at home with a lot of green vegetables and absolutely no cream.

 

For The Drink - Smoothie In Place of Shakes

A smoothie is a much healthier version of a shake and can also be very filling, eliminating the urge to eat for a long time. Skip the ice cream and use fresh berries containing anti-oxidants to make your smoothie a healthy junk drink.

 

For Dessert - Dark Chocolate 

To lose weight, you need a fast metabolism and that is exactly what dark chocolate does. Ensure not to eat too much of it, of course but consuming dark chocolate once a day is ideal.

 

For An Uncontrollable Urge To Munch - Baked Chips

Chips are the go-to munching product but fried chips contain a huge amount of fat and can add to the flab. If your wedding anxiety is making you go bonkers, opt for baked chips that too in a very small quantity.

 

Disclaimer – The results may vary according to body type. Please consult a doctor before following these suggestions.

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Related Tags : can junk food make you lose weight, junk foods for weightloss,
Posted on: December 07, 2016 can junk food make you lose weight, junk foods for weightloss,

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