Pre-Bridal Special – Your 7 Day Complete Detox

In case the date you have saved falls in less than a month, do not panic as Bandbaajaa.com has for you a simple detoxification routine which can benefit both your mind and body.

Author: Shreiyakhanna | Updated: July 15, 2016 11:26 IST
 

Find the Best Vendors Near You

 

Detoxification is a practice quite underrated among Indian brides. In order to look radiant on their wedding, they shell out a huge sum of money on chemical treatments without realising what wonders natural detoxification can do to your skin.

 

Image - Instagram 

 

Ideally, detoxification should be initiated 60-45 days prior to your wedding but in case the date you have saved falls in less than 10 days, do not panic as Bandbaajaa.com has for you a simple detoxification routine which can benefit both your mind and body. 

 

But before we begin, it is very important to understand what good detoxification actually does. 

  • It makes the body active and energetic.
  • It helps the mind stay positive.
  • It prevents acne and lightens acne scars.
  • It triggers the skin to glow naturally and look healthy.
  • It helps in weight loss.

 

Easy Steps to Detox in 7 Days

 

  • Alcohol is a Big NO!

Cutting down on alcohol before your wedding is not enough but alcohol should completely be eradicated from your system. No, even a glass of Sangria is not recommended. 

Image - Instagram

  • Substitute Caffeine with Fresh Juice

Caffeine intake doesn’t do much good to your body apart from helping you stay awake. If you drink four glasses of coffee a day, reduce the same to one and substitute the remaining three with any fresh juice of your choice and see the pigmentation on your skin fade away. 

 

  • Less Junk More Leaf

Be it for weight loss, to remove acne or to detox, the thumb rule is to remove junk from your diet and add a lot of leafy vegetables and whole grains to your diet. This definitely won’t make your taste buds happy but that grief is short-lived! 

 

  • Part Ways with Your Smartphone During Late Hours

Late night chats sure can be romantic but if you want your body to feel healthy, stay away from your phone and laptop as much as you can at least for 15 days.  Staying up after 10 p.m. can give you dark circles and tired eyes so be the early to bed, early to rise bride.  

Image - Instagram 

 

  • Say No to Gluten

Stock your kitchen with gluten-free food to ensure and effective detox. Also, don’t eat too much of anything in one go but break your meals for better results. For instance, if you eat 3 meals a day, simply have 6 but in half the quantity.  

 

  • Swear by Lemon Water

Make lemon water your BFF before your wedding. A glass of lukewarm lemon water soothes your system second to none. If not with lemon, abide by atleast 10-12 glasses of water a day to flush out toxins from your skin and system.

Image - Instagram

 

Follow this detoxification routine for a glow which can blind people.

For more updates, sign up on Bandbaajaa.com.

 

Related Tags : Pre-Bridal Detoxification, How to detoxify before your wedding, How to detoxify the natural way,
Posted on: July 15, 2016 Pre-Bridal Detoxification, How to detoxify before your wedding, How to detoxify the natural way,

Comments

    There are no comments under this post.

Leave A reply

Find the Best Vendors Near You